Sunshine + Rain

Sunshine + Rain

Madison. 19. Dreamer. Stumbler. Singer. Writer. Blunt. Dark and Twisty. Profane. Ask me anything. My face.

beforeandafterweightlosspics:

juliejigsaw
July 2011
Height: 5’6”
Weight: 149 lbs
Waist: 30”
Body Fat Percentage: ~26%
July 2012
Height: 5’6”
Weight: 134 lbs
Waist: 26.5”
Body Fat Percentage: 19.6%
It’s been a long year and there’s always still progress to be made, but I am proud of what I’ve accomplished so far. I’ve always been decently confident in my body, but last year when hiking through the grand canyon, and my grandmother was at the top of trail, and I at the bottom, utterly out of breath, that was the moment I realized I needed a change. Not just for appearance, but for my health. I was in terrible shape and needed to do something about it quick, while I was still young. I began eating cleaner and running when I returned home a week later. Two months ago I joined the gym to build up some muscle mass to fill in the fat loss. I still have a way to go towards my dream body, but I’ve made it so far and have never before liked looking in the mirror more. And not only that, but now I can run for a few miles and not drop dead, and I can lift heavier than I could ever dream of. Never did I think I would look forward to putting on my sneakers and working up a sweat or eating healthy. But here I am. :)

464 notes Aug 19th, 2012 Reblogged from be-little-bitty

Posted by beforeandafterfatlosspics

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juliejigsaw July 2011...5’6” 149 lbs 30” Body Fat Percentage: ~26% July 2012 5’6” 134...
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